HEALTH: Aquagym for seniors

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Throughout the month of July 2023, the Association Saint Martin Santé offers seniors aquagym lessons every Monday and Thursday to keep in shape and get together for a friendly moment.

Last March, the Saint Martin Santé association received the Maison Sport Santé label, a place of support that allows anyone to be taken care of and accompanied by health and sports professionals in order to follow a personalized program. likely to enroll him in a practice of physical activity and sustainable sport. For Marc Gerald Menard, President of the Sport Commission, it is important that sport is accessible to everyone and is available whenever the Collectivity has to support this new structure which, according to him, will be very beneficial for the population. One of the first projects presented to her after taking office was therefore the application for Maison Sport Santé labeling by the Saint Martin Santé association chaired by Chantale Thibaut. In partnership with the DRAJES, the ARS and the Collectivity of Saint-Martin, the labeled Saint Maison Santé association therefore offers with this in mind to offer seniors the possibility of keeping in shape and preventing ailments due to aging with aquagym lessons with free access to Galisbay for people from 55 years old. Aquagym is a soft and ideal sport for seniors, which presents very little risk of injury. The benefits are numerous, especially for people with loss of autonomy, thanks to the water which facilitates movement. Aquagym lessons are held every Monday and Thursday in July from 16:30 p.m. to 17:30 p.m. _VX

 

Aquagym lessons take place on Galisbay beach.

To register: 0801 108 899 or 06 90 77 79 15

Or directly on site at the Saint Martin Santé association located at 45 rue Louis Constant Fleming in Concordia.

contact@saintmartinsante.fr

http://www.saintmartinsante.fr/

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